The member was on the Mind Media Awards final night time to presenter their Lighten The Load award on behalf of the present.
This was to recognise the on a regular basis heroes who help these dwelling with mental health issues.
Nadia, 52, stated the award was particularly necessary to her as she’s suffered with issues prior to now.
The former EastEnders cast member solely advised Daily Star Online: “This trigger is near my coronary heart.
“I’ve had issues with my mental health”
“I’ve had issues with my mental health and have my buddies, household and companions through the years.
“There aren’t many individuals on the earth who aren’t going to be touched indirectly by it.”
Asked whether or not she finds it exhausting to speak about her personal battles on Loose Women, the previous Celebrity stated she typically does, however that she thinks it is very important.
She continued: “Our present is all about saying ‘We’re a bit such as you’.
“We share each day, we’re skilled over-sharers.
“Numerous time although I do assume, ‘Wow, do I actually need to speak about this?’ Often I speak about my household as properly.”
Nadia, who was on the awards with fellow Loose Women star , stated that typically her household even ban her from sure subjects however that she “nonetheless talks about them anyway.”
She added: “It’s not a breeze, however I really feel all of us really feel actually pleased with what we do.”
Nadia additionally mentioned Loose Women’s current physique marketing campaign, which noticed herself and her fellow presenters pose of their underwear to advertise physique confidence.
She commented: “Mental health issues with younger individuals are sky excessive.
“I’ve a 14-year-old daughter who’s introduced up in a really completely satisfied and supportive house, and but she struggles on a regular basis with the pressures of social media and physique confidence.
“My age group has to recover from our insecurity and drive via – that is what physique tales did for me.