Monday , March 19 2018
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GGS Spotlight: Ashley-Drake Estes – Girls Gone Strong

Name: Ashley-Drake EstesAge: 31Location: Portland, OR What does being a Girl Gone Strong imply to you? It means exuding power in my general being: thoughts, physique, soul, and spirit. It means having the braveness and style to rise above any troublesome state of affairs, and mirror, study, and develop from …

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Who Gets to Call Themselves an Athlete?

It’s eight:40 a.m. and I’m getting modified for my first interval health club class. I’m making an attempt very exhausting to change with out anybody seeing my physique, my breasts, my abdomen. I’m fairly good at it however I’ve to placed on my sports activities bra at present as a …

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Does waist size have anything to do with it?

This web page was printed from: Visit for medical information and health information headlines posted all through the day, daily. 2018 Healthline Media UK Ltd. All rights reserved. MNT is the registered commerce mark of Healthline Media. Any medical info revealed on this web site isn’t meant as …

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The Pitfalls of Using Gendered Terminology in Fitness

When I first started powerlifting I used to be informed I had to make use of the 20-kilogram bar for competitors. For these of you who aren’t acquainted with bar sizes, in most Olympic weightlifting gyms there are two bars, the 15-kilogram bar and the 20-kilogram bar (roughly 35 and …

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